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Posted by on Sep 1, 2021 in |

Inferno Hot Pilates

Inferno Hot Pilates

Inferno Hot Pilates classes added!

12:00pm Mondays & Fridays, starting on 9/3

Inferno Hot Pilates   Preview Video Link

Inferno Hot Pilates com­bines car­dio and mus­cle ton­ing in a heated room. The high inten­sity inter­val train­ing keeps your heart rate up, help­ing you burn fat. The Pilates prin­ci­ples sculpt you body, cre­at­ing long lean mus­cle mass. The heat loosens up the mus­cles quickly, and the humid­ity makes you sweat — ele­vat­ing your heart rate, boost­ing metab­o­lism, and pro­mot­ing detoxification.

We look forward to seeing you in class!