Inferno Hot Pilates
Inferno Hot Pilates classes added!
12:00pm Mondays & Fridays, starting on 9/3
Inferno Hot Pilates Preview Video Link
Inferno Hot Pilates combines cardio and muscle toning in a heated room. The high intensity interval training keeps your heart rate up, helping you burn fat. The Pilates principles sculpt you body, creating long lean muscle mass. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification.
We look forward to seeing you in class!